The Groove DANCE floor is a dynamically interactive and creative group dance experience.
With great music, your facilitator will UNITE everyone in a simple movement or rhythm but you get to dance it your own UNIQUE way.
While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step along the way.
You’ll experience everything from slow delicious meditative grooves, to heart thumping and strength building cardio beats.
The perfect recipe to nurture your body, mind, heart and soul.
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Deepen into your practice with us.