Hey I’m Ash I’ve done two teacher trainings and have a 500 hour certification.
My background is from martial arts.
I believe the most important part of yoga is taking your practice from your mat out into the world, and spreading kindness with a calm presence.
Get to know Ash
What’s a daily habit that you can’t live without? I couldn’t live without my daily ocean swims… if people could get the feeling from a pill everyone would be taking it.
What’s something that restores you? Nothing restores me more than my daily ocean swims.
Forest or Ocean?I say ocean and forest, why limit your experience?