Jennifer Rausch
Jen is a multi-certified teacher. She holds certifications in Yoga, Chair Yoga, Barre, Mat Pilates, and Reformer Pilates. She also teaches Clinical Pilates as a Physiotherapist Assistant.
Jen is a strong believer that “if you don’t use it, you lose it.” She feels one of the most important things we can do for ourselves, at any age, is to keep moving! So get out there and move your body!
Get to know Jen
What’s something that restores you? Taking in the beauty of the west coast and breathing in the salty air.
What practice would you like to explore more of? I spend a lot of time focusing on body movement, breath, and alignment, which is why I would like to learn more about the practice of yin and being still.
Describe your silliest fear? I’m actually scared of skiing. I’m so afraid of heights that I find going down a ski hill to be scary.
Jennifer Rausch’s class list
Classes show one week in advance only. Please see full schedule for all classes.