Get to know Leah.
What would you like to explore more? I would love to explore kundalini yoga more as it was the first practice of yoga I started out of a book while living in Mexico well over 20 years ago.
What is something that restores you? Water energy is always my go to when I need any kind of restoration. I could sit on the beach, get on a paddleboard, be on a boat or swimming in any body of water and that is when I am most in the moment and feel content.
Looking back, what do you admire most about your childhood self? I mostly admire the fact that I was fearless as a child. I was willing to try anything, the words I can’t were not in my vocabulary. I have started living in that direction recently by trying new things and identifying if I’m feeling fearful, realizing I have to do it anyway as long as it doesn’t hurt me.