Live Music Yoga with Melanie Talson
Friday, December 23 7pm to 8:15pm – $25 per person
~ Experience the sound of live music to accompany your yoga practice ~
Come and tune up your yoga practice with the soothing sounds of live acoustic guitar. This 75 minute Vinyasa flow will build strength and stamina through challenging yet accessible poses, improve energy and mood by deepening your practice, tap into a collective energy of sound and movement, and clarify the mind with presence and breathing exercises.