Mother’s Day Sound & Soothe

Sunday May 11
3:00-4:15pm
FREE

Let’s come together to celebrate love, strength, and serenity this Mother’s Day.

Designed to nourish the body, calm the mind, and honor the incredible mothers in our lives. This gentle, all-levels session will blend breath work, mindful movement and restorative poses to help you reconnect with yourself and celebrate the nurturing spirit of motherhood.

Let the soothing atmosphere, calming music, and intentional flow guide you into deep relaxation and gratitude. Whether you’re a mom, honoring a mom, or simply wanting to embrace a peaceful moment—this class is for you.

What to Expect:
~ A heart-opening, gentle yoga sequence
~ Breath work and guided meditation
~ Magical soundbath to harmonize and soothe
~ A peaceful space for connection and appreciation

Bring your mat, a water bottle, blankets, bolsters, eye pillows – anything to make yourself ultimately comfortable.

All are welcome—no yoga experience needed.

Spots will fill up fast! Register today for the FREE Mother’s Day Yoga Specialty Class