Workshop
Pneuma Breathwork
Sunday May 26th
1:00-5:00pm
Pneuma Breathwork is a revolutionary, profound, and easy-to-do practice that naturally leads to extraordinary or Transpersonal states by dynamically breathing light. The goal is to open our perception in order to connect with our Spiritual Essence, which leads to healing, inner peace, and greater wellbeing in our lives. The Breathwork is accompanied by music specially prepared for this Transpersonal work. We integrate the experience by drawing a mandala and sharing our insights in a supportive environment. Transpersonal experiences together with the map of consciousness proposed by ancient traditions make this technique a valuable tool for healing and inner development.
Among the many benefits, Pneuma Breathwork:
- Stimulates the energetic centres
- Strengthens the nervous system
- Helps to control stress
Format:
- 30 Minute Introduction
- 2 Hour Pneuma Breathwork Practice
- Mandala Drawing
- Sharing
4 Hours – $60
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