Michele is a dedicated practitioner and yoga teacher with over 20 years of experience. She has immersed herself in the traditional Ashtanga Yoga system and has experience practicing and teaching a wide variety of styles of yoga. Michele’s approach to yoga is rooted in the belief that the practice should be accessible and inclusive for everyone, regardless of age, ability, or background.

Michele believes that yoga is a transformative practice that goes beyond physical fitness, offering a path to self-discovery and spiritual growth. Her classes are characterized by a safe and supportive environment where students are encouraged to explore their own limits and progress at their own pace. With a keen eye for alignment and breath, Michele provides individualized adjustments and modifications to help students deepen their practice and overcome obstacles.

In addition to teaching, Michele is a committed yogi who practices daily and attends workshops, festivals, and retreats to continue her education. Michele has completed the 20-hour foundational training in Trauma Sensitive Yoga with the Center for Trauma and Embodiment. When Michele is not teaching, she can be found practicing yoga, crafting, and spending time with her family.

With a warm and nurturing presence, Michele welcomes you to the mat and invites you to explore the transformative power of yoga. She is passionate about sharing the benefits of yoga with others and helping students cultivate a lifelong practice that enhances their well-being and connects them to their true nature.