by Brian Remington | Jun 20, 2025
Series Mama & Mini Yoga Join Carmen for a gentle, baby-friendly yoga class focused on mindful movement, core and pelvic floor support, and community connection. This local mama has been living on the Saanich Peninsula for 10 years. She completed her 250-hour yoga...
by Brian Remington | Jun 20, 2025
Series Flow & Go Summer Mini Series 4-Week Series Flow & Go This Summer! The best way to kick start your summer morning and commit to a regular summer practice. An all-levels flow class with creative modifications to suit all bodies. Music and sound will...
by Brian Remington | Jun 20, 2025
Series Flow & Go Summer Mini Series 4-Week Series Flow & Go This Summer! The best way to kick start your summer morning and commit to a regular summer practice. An all-levels flow class with creative modifications to suit all bodies. Music and sound will...
by Brian Remington | Jun 19, 2025
Series Fit Fusion Summer Mini Series 4-Week Series Join Sarah this summer for an energizing, all-levels mini series which blends the core-sculpting focus of Yoga-lates, the power and stability of strength training, and the fluid movement of a dynamic power yoga flow....
by Brian Remington | Jun 19, 2025
Series Fit Fusion Summer Mini Series 4-Week Series Join Sarah this summer for an energizing, all-levels mini series which blends the core-sculpting focus of Yoga-lates, the power and stability of strength training, and the fluid movement of a dynamic power yoga flow....
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