by Joe Hall | Sep 27, 2022
Series Therapeutic Back Care Series with Rena 6 Week Series Thursdays 11:30 – 12:45October 13 – November 176 weeks / $180 per person This series is designed through a therapeutic lens, for people who experience back pain and are looking for ways to provide...
by Joe Hall | Sep 27, 2022
Series Golden Yoga with Janet Budden 4 Week Series Tuesdays 11:30 – 12:30October 18 – November 84 weeks / $69 per person A great place to begin for the Golden Yogi (55+), the Beginner Yogi, or for those who simply want to slow down, breathe and let go....
by mbrand_admin | Jun 17, 2022
Series Golden Yoga Beginner Series Tuesdays 11:30 – 12:30 July 5 -July 26 4 weeks / $69 per person A great place to begin for the Golden Yogi (55+), the Beginner Yogi, or for those who simply want to slow down, breathe and let go. This will be a slow, mindful...
by mbrand_admin | Apr 18, 2022
Series Pre Natal Yoga with Jonni-Lyn Friel Wednesdays May 18 to June 8 From: 11:00 am – 12:15 pm 4 weeks/$80 Yoga offers tremendous benefits to women through every phase of pregnancy, labor and childbirth and throughout the postpartum period. During pregnancy,...
by mbrand_admin | Apr 18, 2022
Series Post-Natal Yoga for Mom & Baby with Jonni-Lyn Friel Connect with us for upcoming dates. Welcome to motherhood! Whether you are a first time mom or you have children already, bringing a new person into the world is both wonderful and challenging! Join us...
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