by Allwaysyoga | Sep 27, 2022
Series Therapeutic Back Care Series with Rena 6 Week Series Thursdays 11:30 – 12:45November 10 – December 156 weeks / $180 per person This series is designed through a therapeutic lens, for people who experience back pain and are looking for ways to...
by Allwaysyoga | Sep 27, 2022
Series Golden Yoga with Janet Budden 4 Week Series Tuesdays 11:30 – 12:30October 18 – November 84 weeks / $69 per person A great place to begin for the Golden Yogi (55+), the Beginner Yogi, or for those who simply want to slow down, breathe and let go....
by mbrand_admin | Jun 17, 2022
Series Golden Yoga Beginner Series Tuesdays 11:30 – 12:30 July 5 -July 26 4 weeks / $69 per person A great place to begin for the Golden Yogi (55+), the Beginner Yogi, or for those who simply want to slow down, breathe and let go. This will be a slow, mindful...
by mbrand_admin | Apr 18, 2022
Series Yoga for Birth – Prenatal Yoga Prenatal Yoga is an empowering practice for deepening your connection with body, breath, heart, and baby. In this five-week series, we’ll explore tools that help to ease physical pregnancy discomforts, nourish your nervous...
by mbrand_admin | Apr 18, 2022
Series Post-Natal Yoga for Mom & Baby with Jonni-Lyn Friel Connect with us for upcoming dates. Welcome to motherhood! Whether you are a first time mom or you have children already, bringing a new person into the world is both wonderful and challenging! Join us...
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